Let's Do Lunch 

 Cooking & Coaching

      Each Wednesday 

        1:30pm - 2pm PST

          Meet me on IG live

             @dioryummyfactor                       

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Let's put inspired on the lunch menu

      November

Theme:

How to bring a sense of Balance and Peace to every interaction.

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Menu:

Comfy Soups & Sides

  December

Theme:

How to end a challenging year on a yummy high.

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Menu:

Savory salad bowls

       My New Workshop is Here!!

           "From Grime to Glow"

   Are you Ready to leave the anxiety & overwhelm of                                        2020 behind?  

                     Join Me

For a 14 Day Kick Ass Guided Workshop learn my proven method of going from anxious and overwhelm to calm and focus 

         November 30-December 14th